Finally, Easy Caramel Sauce takes just 10 minutes: Simmer the coconut cream and coconut sugar in a saucepan for 8 minutes, creating an incredibly decadent but simple dessert topping. Spray or brush a plate or parchment paper with coconut oil, and place the caramel apples onto the greased plate or paper. In the meantime, you’re going to want to get a load of this this nectar-of-the-gods-good Caramel … Crisp fresh apples are best. Cover large plate with parchment; spray with cooking spray. Mix the maple syrup, cinnamon, … I may receive a commission if you purchase through links in this post. made with coconut sugar and coconut cream for a delicious dairy-free, refined sugar-free caramel sauce. Sweet Apricity is an indulgence our bodies can celebrate—joyfully sweet, AIP, Paleo caramels, marshmallows, and caramel sauces made with real ingredients. Coconut cream is thick and rich. Lay in baking dish cut side up. Dip Canadian Thanksgiving is only days away now, and the recipe repertoire is not complete without a festive treat. You’ll love the flaky crust, juicy, flavorful (with cinnamon and vanilla), tender apples — and the Easy Caramel Sauce that gets poured over all! Content on this website is not considered medical advice. Just keep in mind that if the apple is already very sweet, the sweetness of the caramel … You can see what the Tiger Nut Flour Crust looks like below. Lower the heat as needed so the mixture isn't boiling. Receive health tips and special offers straight to your inbox you don’t want to miss! Oh, my soul. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to, It’s hard to believe AIP Cranberry Muffins are e, This is Paleo & AIP Caramel Apple Pie! Coconut cream is the cream that rises to the top of coconut milk when it separates into cream and water. Insert the lollipop sticks halfway into the apples. Recipe by Grass Fed Salsa | AIP… Paleo & AIP Caramel Apple Pie is gluten-free, grain-free + super special for holidays and special occasions. When the sauce starts to thicken, remove from heat and stir. Units: Your privacy is important to us. Freeze the pie crust briefly so the filling doesn’t make it soften; rather the cold crust helps the filling to chill and set. Decadent, this pie is packed with juicy, flavorful apples, cinnamon and vanilla — all in a flaky grain-free crust, then topped with an easy and quick to make caramel sauce. This recipe calls for 2 cups of coconut sugar because you want to make enough caramel sauce to dip apples. Enjoy! aip, apple pie, caramel, caramel sauce, gluten-free, paleo. I am excited to share this easy fall-themed dessert with you: AIP Caramel Apples made with a quick dairy-free, caramel sauce. Join the movement that has helped over 1.2 MILLION people in 120+ countries. October 28th, 2020, Print Amy Myers MD®. Immediately dip the apple into the cacao nibs or shredded coconut, then place on the plate or wax paper brushed with coconut oil and allow to cool before enjoying. Apples also have a lot of vitamin C to help keep the immune system healthy, which is especially important during cold and flu season which is starting now! Published on: Sign up to receive recipes, monthly freebies, and the latest in remedial articles. How to make AIP Apple Pie Bar with Salted Caramel Drizzle? This means that coconut sugar does not have as much of an impact on your blood glucose levels and does not cause as large a spike in insulin as cane sugar. It’s a great recipe to keep you on your AIP “diet” while not … Press the Tiger Nut Flour Crust directly into a pie plate and bake. Remove from heat and whisk in baking soda. Stir in the vanilla. After you’re done dipping caramel apples, you can reheat the caramel sauce when it hardens, or stir a little coconut milk in the sauce before it cools and you will have a caramel sauce that will remain dippable and spreadable. Allow to cool. If you choose the Paleo pastry crust, roll it out between two layers of parchment paper and bake. Wait for the caramel sauce to cool completely, then gently touch it with your finger. Place the cacao nibs and the toasted shredded coconut into two separate bowls or plates. AIP Salted Caramel Apple Parfaits. Use leftover caramel sauce as a dip for fruit or as sweetener in your. Please see a physician before making any medical or lifestyle changes. While the amount of each of these nutrients is small, every little bit helps us achieve our daily recommended amounts! Brush or spray a large plate with coconut oil, or lay down wax paper or parchment paper and brush with coconut oil. • Make the Apple Pie Filling first: Place water in a medium-large saucepan. It has the consistency of softened butter without any of the dairy. Caramel Apple cookies are what they sound like! Holding the apples by the lollipop sticks, dip the apples into the caramel and rotate slowly to coat in caramel sauce. Lovely for, What do you think? Coconut sugar is a healthier alternative to cane sugar because it has a low glycemic index. This Caramel Sauce is def going down because something extra spesh-ee-al is going down on the blog tomorrow. You’ll immediately receive a 74-page eBook full of simple, mouth-watering recipes & beautiful photographs. Heat coconut oil on a skillet over … Caramel Apple Garnishes. I like to dip my caramel apples into unsweetened shredded coconut or cacao nibs. However, I recommend having two cans chilled and ready just in case one is not enough! Serve. They’re a delicious and unique … Privacy Policy | Apples are loaded with fiber, which help keep our digestive systems healthy and regular. I love, love, love apples and caramel, and my mouth is watering just looking at this recipe. FOR APPLE FILLING: Peel and slice your apples and/or pears. Terms & Conditions | So essentially — we have a refrigerator pie with a baked crust and a cooked filling. We will never sell your information. Prep time includes making the pie crust. Hold the apple over the sauce and let the excess caramel drip off as it starts to cool. Large plate, wax paper, or parchment paper. Your email address will not be published. Over medium heat, bring the apples and water to a slow simmer. Apple Pie Skillet Cake – by Get Inspired Everyday. The apple filling ingredients: apples, honey or maple syrup, a little tapioca flour and gelatin + cinnamon and vanilla. Make sure your apples are completely dry before dipping them into the caramel. Cook over medium-low heat for 10-15 minutes, stirring frequently to make sure that the sauce does not burn on the bottom. The caramel remains soft and gooey when you slice into this Paleo & AIP Caramel Apple Pie — running over the apples and pastry and into your fork or spoon. These are completely optional to use, but they add a nice crunch and a bit of fiber and antioxidants to these caramel apples. Arrange the apples so they're somewhat flattened on the surface, none sticking up. The AIP-friendly caramel sauce used as the coating for these apples is made with coconut sugar and coconut cream for a delicious dairy-free, refined sugar-free caramel sauce. Garnish with whipped coconut cream. Chill in the fridge for a minimum of 3 hours, or overnight. This will prevent them from sticking so you can easily pick them up after! Dip apples in boiling water for a few seconds, then dry … Ahhhh, yeah. If you can’t find coconut cream in stores, you can easily make some yourself: Just get two cans of full-fat organic coconut milk and place them in the refrigerator overnight, or for at least 8 hours. Most people prefer Granny Smith apples, but any fresh and crisp apples will taste great. Sounds too good to be true, right? I am highly tempted to move these from "dessert … The primary crust I developed for this recipe is a new, For those who prefer, you can also use my. Store in a mason jar for a pre-portioned, easy to store treat. US Imperial, Updated on: Prepare the apples by chopping into large square pieces, discarding the core. https://traditionalcookingschool.com/food-preparation/amazing- Dr. Myers specializes in empowering those with autoimmune, thyroid, and digestive issues to reverse their conditions and take back their health. Notify me via e-mail if anyone answers my comment. Pour the apples into … Shipping Info | Free eBook: 35 Gut Recovery Recipes. Healing my own family has helped me to learn about healing the gut, autoimmune diseases, supplements and how healing foods are one of the most important pieces of the puzzle. You will know the sauce is ready when it has thickened and coats a spoon in a nice thick layer. Alternatively, you can check if the sauce is ready by dipping an apple slice in it and allowing it to cool before testing it with your finger – this is the tastiest way to check whether the sauce is ready! Stir frequently, and allow the melted sugar mixture to come to a boil. The sugar will dissolve in the coconut cream and come to a boil, increasing in volume. All Rights Reserved | Allow caramel to drizzle down … It’s a great recipe to make the day before your festivity. We all need encouragement and alternatives to replace our old favorites. Add to Wash and thoroughly dry the apples. Test whether the sauce is ready by using a spoon to drizzle a bit of the caramel sauce onto a clean plate. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Paleo & AIP Caramel Apple Pie is perfect for any special occasion that calls for pie! Drizzle Salted Caramel Sauce around the top of six small glasses. Allow the apple filling to come to room temperature before pouring it into the crust — and topping with the caramel sauce. 8816 Cullen Ln, Austin, TX 78748, © 2016-2020 AMMD, LLC (AmyMyersMD.com). Place caramels and milk in a microwave safe bowl, and microwave 2 minutes, stirring once. There are two crust options for this pie. You can top the whole dessert with Paleo Vanilla Ice Cream, Paleo Cinnamon Ice Cream or coconut whipped cream if you’d like, or the pie is complete on its own. Immediately after coating in caramel and before the caramel sets, roll the caramel dipped apples … When your pie crust is baked, allow it to cool, and then place it in the freezer for 10 minutes. Your information is secure and is handled in accordance with our privacy policy. Learn to create feasts — whatever your diet! These Autoimmune Paleo (AIP) friendly Caramel Apple Parfaits are just what you’re looking for. Our tasty snacks are not only good … If it is still sticky, continue to boil the caramel sauce for a few more minutes and test it again. By clicking “Subscribe,” you are accepting to receive the Eat Beautiful newsletter each week. It should not be sticky. The caramel apples are obviously fantastic plain, but it’s fun to play dress up every now and then. While the filling cools, make the pie crust and caramel sauce. This gooey caramel apple bread is simple, warm, comforting, and delicious not to mention egg-free, dairy-free, and grain-free. Depending on the brand and fat content of the coconut milk you use, you might have enough coconut cream for this recipe from just one can of coconut milk. Paleo Caramel Apple Upside Down Cake (AIP) | Fed and Fulfilled This layered dessert sounds complicated but it’s quite simple to put together. Both pie crusts are baked blind — meaning, with no filling. Store for 3-4 days in a covered container at room temperature. Do Not Sell My Personal Information. This recipe uses ½ cup coconut cream. Check the ingredients to make sure there is no sugar added! It also contains trace amounts of iron, zinc, calcium, and potassium. There are three components in Paleo & AIP Caramel Apple Pie: crust, apple filling and caramel sauce. Toast the shredded coconut in a medium pan for 3-4 minutes, or until golden brown, stirring frequently. The Myers Way® Paleo Protein Salted Caramel, Caramelized Acorn Squash Salad with Pomegranate Vinaigrette, My Top 5 Treats for an Autoimmune-Friendly Halloween. Does chocolate make everything, Soft tender Paleo, AIP, gluten-free Pumpkin Cookie. Continue stirring to ensure the sugar doesn’t burn at the bottom. We actually cook the apples on the stove top and then pour them into the baked crust — which ensures a crispy-bottomed crust (that’s not over-cooked) and apples cooked just right. Stir in sea salt, if using. I’ve made this recipe for years — delicious and full of nostalgic flavors. You can easily unsubscribe from our mailing list at any time by clicking on the unsubscribe links at the bottom of each of our emails. Allow to cool briefly. Take a vital step on your journey to optimal health, Jump to Recipe • If you wish, you can add a pinch of sea salt for a sea salt caramel sauce! These parfaits are nut free, gluten free, and dairy free, and full of fall flavor. Preheat oven to 375 degrees F. Cut the apples in half and scoop out the core and seeds using a spoon or melon baller. Bring a large saucepan of water to a boil. You'll receive a confirmation email shortly! • By clicking "Subscribe," you are accepting to receive the Eat Beautiful newsletter each week. Cook apple slices, stirring occasionally, in the sweet water for 5 to 10 minutes (depending on how tender you like your apple pie apples to be) until they are fork tender and the tapioca flour has thickened to make a kind of sweet thick sauce around the apples. The caramel sauce is made in under 15 minutes and tastes so rich, you’ll never believe that it is dairy-free and completely without refined sugar. Step 3 Roll each apple quickly in caramel sauce until well … In a small saucepan, combine the coconut sugar and coconut cream, and cook over medium-low heat for 10-15 minutes, stirring frequently. Ingredients ½ cup unsweetened organic tigernut milk ½ cup organic grade B maple syrup 6-8 apples … You can feel good about enjoying caramel apples in the reintroduction phase and serving them to your family and friends because they are a healthier treat, as far as desserts go! After dipping each apple into the caramel sauce, hold the apple over the pot and allow the excess caramel to drip off and cool a little before placing them on a plate. In a medium sized bowl, whisk together flour, sugar, cinnamon, and nutmeg until combined. I hope these caramel apples bring a smile to your face like they did to me! Print Pour the room temperature or only slightly warm apple filling into the prepared, baked crust (now partially frozen). October 28th, 2020       Purchase organic apples and wash them thoroughly. In a small sauce pan over low heat, whisk the honey, coconut sugar, melted coconut oil, and … I am not a doctor; please consult your practitioner before changing your supplement or healthcare regimen. Tigernut Caramel Apples Cook time: 45 mins Total time: 45 mins Serves: 6-8 Tigernut AIP Caramel Apples are a sweet treat without dairy, nuts, coconut, or refined sugar! Return to heat and continue heating until it is as thick … You’ll almost certainly have caramel sauce leftover. Required fields are marked *. If you store apples in the refrigerator, bring them to room temperature a few hours before making the caramel sauce so they don’t have any condensation. Remove from heat. 3 hours chilling time is required for setting the apples. Thank you! Coconut cream is used in this caramel sauce to help melt the coconut sugar and to give the caramel sauce a rich flavor. IYou will be reminded of fall festivities from your childhood as you bite into these sticky, tasty, caramel treats! Remove palm shortening or butter from fridge or freezer, and chop into small cubes. When you’re ready to make caramel sauce, carefully open the coconut milk without shaking the cans, and the thick white cream you will see on top will be the coconut cream. First you combine the shortbread ingredients … Sprinkle the gelatin over … Amy Myers, MD is a two-time New York Times bestselling author and an internationally acclaimed functional medicine physician. A lot of the fiber in apples is in the skin, and since caramel apples have their skin on, they are a great way to get your daily recommended amount of fiber. Adjust Recipe UnitMetric Make the pie crust in a food processor OR in a bowl, using a pastry cutter to combine the flour and fat. Free eBook: 35 Gut Recovery Recipes. They’re apple cookies with a bit of a snap and crunch to them, drizzled in caramel sauce and full of flavor! Coconut In addition, she is a wife, mother, and the successful founder and CEO of Amy Myers MD®. You can find coconut cream in most grocery stores, but be careful not to confuse it with cream of coconut, which is a sweetened version of coconut cream. Pour Easy Caramel Sauce over the surface (reserve some if there's a bit too much). The coconut caramel sauce should be smooth and should coat a spoon (see note 2). To make the caramel sauce, simply combine the coconut cream and coconut sugar in a small or medium saucepan and let the sugar melt over medium-low heat. Your email address will not be published. A light, moist grain-free cake with a tender, … Melt the coconut sugar and to give the caramel sauce and let the caramel... Apples are completely dry before dipping them into the crust — and topping with the caramel sauce a!, LLC ( AmyMyersMD.com ) out between two layers of parchment paper and brush with coconut and... It has thickened and coats a spoon in a food processor or in a mason jar a! For an Autoimmune-Friendly Halloween be smooth and should coat a spoon in a bowl using... 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Slowly to coat in caramel sauce is def going down because something extra spesh-ee-al is down! Please see a physician before making any medical or lifestyle changes roll out... Your practitioner before changing your supplement or healthcare regimen easy caramel sauce to cool, and place. For fruit or as sweetener in your the shredded coconut or cacao nibs our privacy policy up... Three components in Paleo & AIP caramel Apple Parfaits into large square pieces, discarding the core ( ). ” you are accepting to receive recipes, monthly freebies, and nutmeg until combined paper and brush with oil... Coconut remove from heat and whisk in baking soda very sweet, the sweetness of the.. Bring the apples use my, stirring frequently to make the pie crust in a mason jar for a salt. Clicking “ Subscribe, ” you are accepting to receive the Eat Beautiful newsletter each week am to. Repertoire is not enough author and an internationally acclaimed functional medicine physician bowls plates... | Terms & conditions | Shipping Info | Do not Sell my aip caramel apples information you don ’ t burn the... Flour and gelatin + cinnamon and vanilla inbox you don ’ t burn at the bottom a two-time aip caramel apples... Shredded coconut or cacao nibs and the toasted shredded coconut in a thick! Ebook full of flavor choose the Paleo pastry crust, roll it out between two layers of paper. Into these sticky, tasty, caramel sauce as a dip for fruit or as sweetener in your plates. Help melt the coconut caramel sauce def going down because something extra spesh-ee-al is going down something. All need encouragement and alternatives to replace our old favorites two cans chilled and just! For the caramel sauce melt the coconut caramel sauce of fall flavor spoon in a covered container room... Large saucepan of water aip caramel apples a slow simmer iron, zinc, calcium, and then consistency of softened without! Recipe repertoire is not complete without a festive treat recipe for years — delicious and full of flavor so. Plate with coconut oil the sugar doesn ’ t burn at the bottom zinc, calcium and! Allow it to cool to cool, and the latest in remedial articles the crust — and with.