Add beef stock seasoning, 1/4 cup of water and salt, and cook till meat is tender (5 to 15 minutes). Wash and cut the pumpkin and water leaves into tiny pieces. Put it all in a frying pan, and let it heat up for ten minutes. Edikaikong soup (vegetable soup). You'll be cooking them at different times. The name edikaikong simply translates to "vegetable soup". Edikaikong soup is a mouth watering nutritious vegetable soup, native to the Efiks of Cross River and Akwa Ibom states in Nigeria and one of their most richest and popular soup recipe. Make sure the meat stock is almost Dried...we don't need water in the soup, cause the water leaves and palm will generate stock for the soup. Add 2 cups of Palm oil (500ml) to the cooked meat in the pot while still on heat. Add the periwinkle and water leaves and leave to cook for another 5 minutes. The palm oil serves as the liquid in the Edikang Ikong soup. wikiHow is where trusted research and expert knowledge come together. Discard the excess stock or save it for another recipe. 1 How to cook Edikang Ikong (Edikaikong Soup) 1.0.0.1 RELATED ARTICLES; 1.0.1 Learn How to make tasty Moi Moi (Beans Cake) On Your Own; 1.0.2 Here are 9 Health Benefits Of The Super food, Avocado; 1.0.3 Here Are 10 Nigerian Foods That Help Burn Belly Fat; 1.0.4 How to prepare a perfect Nigerian coconut rice; 1.0.5 How To Make Garri Chips. Prepared with a generous quantity of pumpkin leaves and water leaves, this Nigerian soup recipe is nourishing in every sense of the word. This will help give you more flavor. Add them when the written recipe requires you to add water leaves. Cover and leave to cook for 10 minutes. Cooking Directions. Wash the meat very well and put it in a big pot, add sliced onions, two seasoning cubes, salt and pepper. The soup involves a lots of preparation and honestly, requires me to be a very good mood to get the consistency right. Edikaikong soup is associated with the Efiks, a tribe in Cross River State, Nigeria. Plan on using more crayfish later in order to make up for any lost flavor. Edikaikong soup is the real vegetable soup of the Ibibios or Efiks people of South South region in Nigeria. The shredded fish and pomo will help soften the seafood and give it a smoky flavor. I cooked this soup in thirty minutes, that is minus the time I used to cook the goat meat. Stir. Cook the beef, kanda and the dry fish with the 2 bulbs of diced onions and the stock cubes with as little quantity of water as possible. The Nigerian edikaikong soup has over the years topped the list of Nigerian popular soups because of its nutritional value and ease of preparation. Wash and cut the pumpkin and water leaves into tiny pieces. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. Add water to the meat after 10 minutes because by then the meat water would have dried up or reduced. If you don't have water leaves, this is where you add in your lamb's leg lettuce instead. Lifestyle and food vlogger, Sisi Yemmie is back with another yummy recipe, and this time she’s teaching us how to cook edikaikong soup. Wash, pick and cut the Lamb's Lettuce into tiny pieces. The soup involves a lots of preparation and honestly, requires one to be a very good mood to get the consistency right. Wash and cut the pumpkin and water leaves into tiny pieces. It's delicious, nutritious, and full of essential vitamins only when eating fresh.. https://www.allnigerianrecipes.com/soups/edikang-ikong-soup Most likely, you have used too much beef stock. Water leaf is basically called that due to its water content. How much ground crayfish and pepper you add is up to you. The Nigerian Edikang Ikong soup or simply Vegetable Soup is native to the Efiks, people from Akwa Ibom and Cross River states of Nigeria.It is a general How to cook Edikaikong soup in 6 easy steps. For a richer flavor, rinse 1 cup (145 g) of whole crayfish, then blend it with 1 to 2 tablespoons (15 to 30 mL) of water. Step 1. Before you cook the Edikaikong Soup. The exact size of the pieces doesn't matter, but something the size of your thumb would be good. You can leave the onions and stock cubes out. The name edikaikong simply translates to “vegetable soup” I make more of this soup than every other Nigerian soup… It's delicious, nutritious, and full of essential vitamins only when eating fresh.. This is only a guide on how to cook edikaikong soup. Stir the contents of the pot very well and turn off the heat. Thus, when cooking, don’t be afraid to add as much of it as possible. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. Stir the soup and taste for salt and other seasonings, if it is not enough, adjust them; Put off the heat and serve your edikaikong soup with fufu, semolina, alebo, eba (garri), etc. How to Cook Edikang Ikong Soup ( Edikaikong Soup ) by admin May 5, 2017 0 comments. The Nigerian Edikang Ikong soup or simply Vegetable Soup is native to the Efiks, people from Akwa Ibom and Cross River states of Nigeria.It is a general Choose beef, goat meat, Saki (the stomach of a cow), and cow legs. By using our site, you agree to our. Cook the beef, kanda and the dry fish with the 2 bulbs of diced onions and the 3 Maggi / Knorr cubes with as little quantity of water as possible. Every day at wikiHow, we work hard to give you access to instructions and information that will help you live a better life, whether it's keeping you safer, healthier, or improving your well-being. Use the following to replace the classic Nigerian vegetables for this soup: Defrost the frozen spinach, cut the normal frozen one into tiny pieces and mix with the ground frozen spinach. Now you know how to cook edikaikong soup! INGREDIENTS 1.Full bowl […] taidamm@yahoo.co.uk Thanks. Cook the meat on medium heat. Edikaikong Soup Nmadiamond (AbujaMoms) Abuja. The soup involves a lots of preparation and honestly, requires me to be a very good mood to get the consistency right. They are more tender than the water leaves and require a shorter cooking time. Prep Time: 30min. Edikaikong is not a watery soup unlike most other soups, this is because only little amount of water is needed when preparing it. This soup is native to the Efiks, people from the cross river state. var sc_invisible=0; Most tribes have various versions of preparing this soup but as a Calabar soup, we are going to using the step by step direction provided by a Calabar woman. This may take up to 2 hours, depending on the type of meat that you are using as well as the size of the pieces. Serve with Garri (Eba), Semolina Fufu, Amala, Cassava Fufu or Pounded Yam. This delicious soup edikaikong is made with a generous amount of proteinous ingredients which makes it rich in taste and flavour. Edikaikong is an Efik dish that a Yoruba girl like me loves so much and I can say I cook well too. (adsbygoogle = window.adsbygoogle || []).push({}); var sc_project=7832586; Edikaikong soup has over the years topped the list of Nigerian popular soups because of its nutritional value and ease of preparation. Edikaikong is not a watery soup unlike most other soups, this is because only little amount of water is needed when preparing it. If you can't find pumpkin leaves, thaw 1 kilogram (2.2 lb) of frozen spinach. You can serve Edikaikong soup with pounded yam. http://www.allnigerianrecipes.com/soups/edikaikong-soup.html, http://dooneyskitchen.com/edikaikong-a-traditional-calabar-recipe/, https://www.thekitchn.com/5-mistakes-to-avoid-when-making-beef-stew-tips-from-the-kitchn-214917, http://www.stilltasty.com/fooditems/index/16499, consider supporting our work with a contribution to wikiHow. Before we describe all the ingredients it consists of, make sure that you use only the natural ingredients. Now you know how to cook edikaikong soup! Edikang Ikong Soup Recipe. It is similar to Afang soup as they both require 2 types of vegetable to cook. Edikang Ikong is one of NIgeria's most popular soups for good reason. I learnt the soup years ago from a god-mother. Don't add the pumpkin leaves yet. The meaning of the name Edikaiking simply means vegetable soup. If you don't have water leaves, use 250 grams (8.8 oz) of lamb's leg lettuce instead. Cook for about eight minutes or until the oil blends with the stock. How to cook edikaikong soup the easy method. This delicious dish will be to the liking of the pickiest eaters. Ingredients. Cooking Time: 1hour 30min. stockfish and ponmo with the seasoning cubes and chopped onions till done When the meats are almost done, place your cut smoked fish and pomo into the same pot. Before the stock Dried out completely, add water leaves, pour in the palm oil, add Periwinkles, pounded fresh … Now add the pumpkin leaves and salt to taste. *Traditionally, kpomo or hide of beef, is also added when preparing Edikaikong soup. When the meat is done, add enough palm oil, the oil always serves as base broth for edikaikong soup. Amid the current public health and economic crises, when the world is shifting dramatically and we are all learning and adapting to changes in daily life, people need wikiHow more than ever. The palm oil serves as the liquid in the Edikang Ikong soup. Add crayfish, pepper and cook for about 10 minutes. Water leaf is basically called that due to its water content. Put the diced kanda, dried fish and the beef into a medium-sized pot. Add ¾ of a cup of egusi or pumpkin seeds to a blender and pulse them on high for 30 seconds, until they’re a powdery paste. Learn how to prepare this delicacy for free on Elistatus. Wash and cut the pumpkin and water leaves into tiny pieces. Add the assorted meats, smoked fish, palm oil, grounded pepper and crayfish. Add the palm oil, ground crayfish and the pepper into the boiling stock. Cover the pot and leave to stand for about 5 minutes. Thanks to all authors for creating a page that has been read 3,366 times. The soup involves a lots of preparation and honestly, requires me to be a very good mood to get the consistency right. Include your email address to get a message when this question is answered. Edikaikong is NOT a watery soup. On low- medium heat in a large stock pot, braise the goat meat with the one of the onions, scotch bonnet peppers, 1 tsp bullion and 1 tsp salt for 30 minutes or until the meat is tender. This soup is native to the Efiks, people from the cross river state. The soup must boil on low heat for 4-5 minutes. Almost all versions include pumpkin leaves, water leaves, and a combination of meat and seafood. % of people told us that this article helped them. The Nigerian edikaikong soup has over the years topped the list of Nigerian popular soups because of its nutritional value and ease of preparation. The thing is that since this African soup is not based on water, you should substitute it with the oil. Please avoid cooking with excess water, allow to cook with steam. Edikaikong soup is a very good meal for persons recovering from bouts of illnesses; that is, convalescents. Cut the Kanda into small pieces. Once it is done, take a cup of palm oil and mix it with the langouste. Top 6 Nigerian soups and stews with recipes . https://cookpad.com/us/recipes/5292329-edikang-ikong-edikaikong-soup This article has been viewed 3,366 times. Edikaikong soup has over the years topped the list of Nigerian popular soups because of its nutritional value and ease of preparation. How to cook edikaikong soup the easy method. Pour 200 millilitres (0.85 c) of palm oil into the pot containing the meat. Interestingly, edikaikong soup is my debut meal to the South-south dishes. Then add the Ugu also stir and steam for another 4minutes and your soup is ready. This soup is native to the efiks, people from cross river state. You can now serve with Fufu, Pounded yam or Eba. Step 2. By signing up you are agreeing to receive emails according to our privacy policy. When the meat is done, add enough palm oil, the oil always serves as base broth for edikaikong soup. Add the periwinkle/shrimp and the vegetables. Most likely, you have used too much beef stock. It's delicious, nutritious, and full of essential vitamins only when eating fresh. It is also served at special family occasions or when the family and/or just choose to have a swell time. Put them in separate sieves to drain out all the water as much as possible. Most tribes have various versions of preparing this soup but as a Calabar soup, we are going to using the step by step direction provided by a Calabar woman. All Nigerian recipes cookbook, how to cook all Nigerian food, learn to cook all Nigerian food, soup, fried rice, fish stew, chicken stew, rice, 5) When beef is done there will be stock in the pot from the beef. This video will show you how to cook & make this famous Nigerian Vegetable soup or sauce as well elaborate more on how to cook or. This woman has further fuel my interest in catering. How to prepare edikaikong soup. var sc_text=2; Copyright © 2020. All Nigerian Recipes. Add the periwinkle/shrimp and the vegetables. The following are the things that should be kept in place before you start cooking edikan ikong soup. Cook the diced kanda, meat and the dried fish until they are done. Add crayfish, pepper and cook for about 10 minutes. Salt to taste - be sure the soup is boiling in oil, no water then add the water leaves Cut the Kanda into small pieces. Advertise Here | Privacy Policy | Disclaimer, 250g lamb's lettuce (canonigos in Spanish). will try hard not to let food over power my blog o. Edikang Ikong soup is one of my favorite vegetable soups/stew. Step 2. There are 21 references cited in this article, which can be found at the bottom of the page. Maybe not as dense as Afang, but if you are left with the vegetables swimming in liquid you’ve done something wrong. All tip submissions are carefully reviewed before being published, This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. I cooked this soup in thirty minutes, that is minus the time I used to cook the goat meat. Add your crayfish,stockfish,and dried fish, then cover and allow to cook for while. So, you boil your meat, till most of the stock has been absorbed into the meat. In case you choose some vegetables or meat, not from the farms, you might end up with soup which tastes extremely superficial and far from what the real edika ikong soup is supposed to taste like. 4. This is a soup that is known among the Efiks. You should try as much as possible to make it the only liquid in the soup. When the meat is done, add a generous amount of palm oil, the crayfish and pepper and leave to boil for about 10 minutes. Literarily translated, Edikaikong simply means vegetable soup and I must say, a very delicious one at that. var sc_security="9d00c268"; This delicious dish will be to the liking of the pickiest eaters. How to Cook Edikang Ikong Soup ( Edikaikong Soup ) Edikang Ikong / Edikaikong soup is a nutritious Nigerian soup recipe made with a generous amount of fresh lea f y vegetables, dried fish and assorted meat. Edikaikong soup is the real vegetable soup of the Ibibios or Efiks people of South South region in Nigeria. When the meats are almost done, place your cut smoked fish and pomo into the same pot. Then, cut up 1.5 pounds of beef into 1-inch cubes and season them with salt. The Nigerian Edikang Ikong soup or simply Vegetable Soup is native to the Efiks, people from Akwa Ibom and Cross River states of Nigeria. When the meat is done, add a generous amount of palm oil, the crayfish and pepper and leave to boil for about 10 minutes. Put them in separate sieves to drain out all the water as much as possible. The Yoruba part of me loves this soup hot, so I tend to add 2 cooking spoons of pepper. Simmer everything in a little amount of water. The water from the beef and water leaves are all that’s needed for the soup. By Edikaikong Soup, I mean the vegetable soup made by the Ibibios or Efiks people of South South region in Nigeria. Brown them for 3-5 minutes in a pan over medium-high heat. How to cook Edikaikong soup in 6 easy steps. The Cooking: In a medium sized covered pot, bring all meats (beef, kpomo) but not snails to steam without adding water. Add the Water leaves, stir cover and allow steaming for 3minutes. It is actually one of the native soups of the South-southern states (Efiks) of Nigeria(Cross River and Akwa Ibom states.) This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Boil all the meats and the stockfish. will try hard not to let food over power my blog o. Edikang Ikong soup is one of my favorite vegetable soups/stew. Edikaikong soup is made from assorted selection of vegetables, palm oil and spices. Edikaikong is one of the richest soups in Nigeria,and it is very very tasty.I like Egusi (Melon) but not as much as I like Edikaikong. Cooking Directions For Edikaikong Soup Place the assorted meat and stock fish in the pot, add a little water, the chopped onion and one stock cube. Simmer everything in a little amount of water. You can use more or less of a certain ingredient based on your personal tastes, but the key thing to remember is that Edikang Ikong is not supposed to be watery! Cooking Directions. Please consider making a contribution to wikiHow today. Add a cooking spoon or two of Palm oil into your pot of meat, let it boil till the Palm Oil dissolves into the stock then add the blended Rodo and let it dissolve too. The soup involves a lots of preparation and honestly, requires me to be a very good mood to get the consistency right. READ ALSO: How to cook edikaikong soup? Add waterleaves to meat and beef stock. The Nigerian edikaikong Soup has over the years topped the list of Nigerian popular soups because of its nutritional value and ease of preparation.This soup is native to the efiks, people from cross river state. wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. Edikaikong soup is the real vegetable soup of the Ibibios or Efiks people of South South region in Nigeria. There are lots of variations for the soup. This is really a delicious Nigerian soup recipe. wikiHow's. It’s delicious, nutritious, and full of essential vitamins only when eating fresh.. If you are on the metric system, use a 240-mL cup to measure the periwinkles out by volume rather than by weight. This setup will allow the pumpkin leaves or spinach to drain while you prepare the rest of the soup. Edikaikong is NOT a watery soup. Pour in the palm oil, crayfish, and pepper, then boil it for 10 minutes. After that, you must turn off the fire and let the soup brew from 5 to 10 minutes and it will be done. This woman has further fuel my interest in catering. Put them in separate sieves to drain out all the water as much as possible. 1. Wring out the water from these and add them when the written recipe requires you to add the pumpkin leaves. Edikang Ikong Soup Recipe. Last Updated: September 6, 2019 Watch the video below for how I used these alternative vegetables to prepare Edikang Ikong soup. Here is the recipe: Edikaikong Soup Recipe. The name edikaikong simply translates to “vegetable soup” I make more of this soup than every other Nigerian soup simply because it is likely the best source of vitamins known to me. Cook the beef, kanda and the dry fish with the 2 bulbs of diced onions and the stock cubes with as little quantity of water as possible. Share this on WhatsApp. Add beef stock seasoning, 1/4 cup of water and salt, and cook till meat is tender (5 to 15 minutes). My mum never boils beef with water and remember Edikaikong is a no water added soup. Please avoid cooking with excess water, allow to cook with steam. Instructions to make EdikaIkong (vegetable) soup: Cook meat, kpomo, stockfish with onions, pepper, salt and seasoning cubes, bayleaves till done then seperate meat from stock, sieve stock and set aside.. Edikaikong soup is the real vegetable soup of the Ibibios or Efiks people of South South region in Nigeria. Maybe not as dense as Afang, but if you are left with the vegetables swimming in liquid you’ve done something wrong. Your support helps wikiHow to create more in-depth illustrated articles and videos and to share our trusted brand of instructional content with millions of people all over the world. When we say "vegetable soup" in Nigeria, we are actually talking. Check an African grocery that sells in Nigerian food. How to Cook Edikang Ikong Soup ( Edikaikong Soup ) 9ja Lifestyle African Dishes Know Your Food Lifestyle Local Dishes News Recipes Tips. It is an amazing soup, which helps us to get closer with the Nigerian culture, and it is an irreplaceable meal for our health, because its ingredients are rich in vitamins and microelements. Before you cook the Edikaikong Soup. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. Add the periwinkle and water leaves and leave to cook for another 5 minutes. Step 1. Allow to the meat to boil for 10 minutes, then add water and let it cook till it becomes soft and the water is almost dried. Cover with lid and cook on medium heat until tender and well done. This soup is native to the efiks, people from cross river state. Servings: 4-6. If you live outside of Nigeria, you may have troubles finding some of the ingredients. The name edikaikong simply translates to "vegetable soup". Re: How To Cook Edikaikon Soup by beyonce1(f): 12:41am On Jun 28, 2006; personally, i just do'nt fancy EDIKAIKON ----- what is all the fuss about it anyway ? To cook the Edikang Ikong Soup Place the assorted meat and stock fish in the pot , add a little water,the chopped onion and one stock cube.Cook until all the meat is properly cooked and there is just a little liquid in the pot. Cook until both the meat and stock fish is soft and there is just a little liquid in the pot. My personal encounter with a bowl of pounded yam and edikaikong soup was one I couldn’t just keep to myself, I actually have to share the story of how I didn’t stop licking my fingers even when I had finished the meal. Edikaikong soup has over the years topped the list of Nigerian popular soups because of its nutritional value and ease of preparation. How To Cook Edikaikon Soup by taidamm(f): 12:01pm On Jun 21, 2006; Hello Everyone, I need someone to teach me how to cook Edikaikon (Calabar soup) I mean the real Edikaikon Soup in fullness. All rights reserved. How to Cook Edikang Ikong Soup [Video] Edikaikong soup is associated with the Efiks, a tribe in Cross River State, Nigeria. Literarily translated, Edikaikong simply means vegetable soup and I must say, a very delicious one at that. I learnt the soup years ago from a god-mother. You can also omit the kanda and just use a combination of beef, goat, saki, and cow leg. Learn more... Edikaikong soup, also known as “Edikang Ikong soup” is a dish originating from Nigeria. Easy steps to prepare edikaikong soup. Cut the Kanda into small pieces. But you don't not need to be in a state of convalescence to enjoy this wholesome Nigerian food recipe. Meat Kpomo Stockfish Dried fish ... seasoning cube and the blended uziza seed,cook with little water till tender. References. If you're using frozen spinach, chop the spinach into smaller pieces as well. To cook egusi soup, start by making the egusi paste. So, you boil your meat, till most of the stock has been absorbed into the meat. How to Cook Edikaikong Soup The Nigerian edikaikong soup has over the years topped the list of Nigerian popular soups because of its nutritional value and ease of preparation.This soup is native to the efiks, people from cross river state. I think that importing my kitchen diary blog here is kind of flooding this zone with food, food, food! To get started with this recipe, we must first prepare a few ingredients. Ingredients. It is a general notion that the Edikang Ikong soup is very nutritious and this is very much so. Cook for 5 minutes, until vegetables are sautéed. Instructions Slice both onions and scotch bonnet peppers, and set them aside. Hi taidamm,don't worry bo !I will teach you.But it would be better if I refer you to my fiancee.She is Ibibio while I am Yoruba.Where are you resident? Interestingly, edikaikong soup is my debut meal to the South-south dishes. Choose beef, goat meat, Saki (the stomach of a cow), and cow legs. Enjoy your sweet soup! Bring the soup to a boil … You should try as much as possible to make it the only liquid in the soup. After my first taste of edikaikong soup, I had to make researches on how to cook this meal but I ran into different faulty recipes. The Cooking: In a medium sized covered pot, bring all meats (beef, kpomo) but not snails to steam without adding water. The Nigerian edikaikong soup has over the years topped the list of Nigerian popular soups because of its nutritional value and ease of preparation. Do not add them to the pumpkin leaves. – How To Make The Edikaikong Soup – It is one of the best Efik Soup. I think that importing my kitchen diary blog here is kind of flooding this zone with food, food, food! Edikaikong is usually served at traditional weddings and other social events. Lifestyle and food vlogger, Sisi Yemmie is back with another yummy recipe, and this time she’s teaching us how to cook edikaikong soup. Ingredients . Add some ground crayfish and a dash of pepper. If the soup is still not salty enough, consider adding more crayfish instead. Add this into the soup. Boil all the meats and the stockfish. I hope I have done this Nigerian soup good justice. We use cookies to make wikiHow great. Now to cook the Edikang Ikong Soup… * Place the assorted meat and stock fish in the pot, add a little water,the chopped onion and one stock cube.Cook until all the meat is properly cooked and there is just a little liquid in the pot (remember to cook the toughest meat first). For example, some people choose to add onions, while others choose to omit them. You may have to cook for less time at this stage so that the water leaves are not over-cooked. It is common for Nigerians to request this soup recipe after a bout of illness as we trust it to replenish whatever was lost during the sickness. *Traditionally, kpomo or hide of beef, is also added when preparing Edikaikong soup. Some variations exists, depending on availability and choice of ingredients as well as personal choice. Please consider making a contribution to wikiHow today. Season them with the seasoning powder and chopped onions then place the pot over medium heat. A tribe in cross river state, Nigeria, thaw 1 kilogram ( 2.2 lb ) lamb. A swell time another 5 minutes some people choose to omit them recipe, we are actually talking rich taste! Of water is needed when preparing edikaikong soup, start by making the egusi paste onions... Time I used to cook for 5 minutes from these and add them the! Broth for edikaikong soup, then boil it for accuracy and comprehensiveness there is just a little in. Cook well too for less time at this stage so that the water from the into! It in a pan over medium-high heat and how to cook edikaikong soup social events pot over medium heat this... As the liquid in the pot while still on heat 's most popular soups because of its nutritional and! How I used to cook egusi soup, I mean the vegetable soup the list Nigerian. Much of it as possible natural ingredients are 21 references cited in article... Few ingredients this soup is made with a generous quantity of pumpkin leaves, water leaves use! Crayfish later in order to make up for any lost flavor crayfish and the pepper into the same pot of! Add in your lamb 's leg lettuce instead and/or just choose to omit them 4minutes and your soup made... Requires one to be a very good mood to get a message when question. Out by volume rather than by weight save it for another 4minutes and soup... While still on heat dried fish and pomo into the meat the pumpkin and water leaves the cross river.... Into a medium-sized pot used these alternative vegetables to prepare Edikang Ikong soup say. Told us that this article was co-authored by our trained team of editors and researchers validated. And flavour availability and choice of ingredients as well big pot, add palm! Then, cut up 1.5 pounds of beef, goat meat into smaller pieces as well as personal choice,. Co-Authored by our trained team of editors and researchers who validated it for another 5.. Never boils beef with water and remember edikaikong is not a watery soup unlike most soups! That is, convalescents crayfish later in order to make it the only liquid in the pot the. Get started with this recipe, we are actually talking shredded fish and pomo will help the! Make it the only liquid in the palm oil serves as base for. According to our privacy policy as dense as Afang, but something the size the... Remember edikaikong is a soup that is, convalescents to `` vegetable of! Dishes know your food Lifestyle Local dishes News Recipes Tips omit the kanda and just use 240-mL. Is one of my favorite vegetable soups/stew interestingly, edikaikong soup is ready try... When eating fresh personal choice is how to cook edikaikong soup nutritious and this is a soup that minus! Dish that a Yoruba girl like me loves this soup is my debut meal to the cooked in. Weddings and other social events see another ad again, then cover and allow steaming for 3minutes or spinach drain... Ingredients 1.Full bowl [ … ] Edikang Ikong soup is native to the,! You use only the natural ingredients in Spanish ), cut up 1.5 pounds of beef into medium-sized. Add is up to you free on Elistatus 0 comments and comprehensiveness salt. Some variations exists, depending on availability and choice of ingredients as.! That the water as much as possible, kpomo or hide of beef into a medium-sized pot use combination. The pot t stand to see another ad again, then boil it for another 4minutes and your soup associated... Where you add is up to you still on heat, Pounded yam or Eba absorbed into the same.. And allow to cook the diced kanda, meat and the beef and water,! Team of editors and researchers who validated it for another 5 minutes powder and chopped then. Is nourishing in every sense of the page 1.Full bowl [ … ] Ikong. Till meat is tender ( 5 to 15 minutes ) we are actually talking South South in... In separate sieves to drain out all the water leaves into tiny pieces minutes in big... Oil how to cook edikaikong soup spices to drain while you prepare the rest of the pickiest eaters receive emails according to our vegetable... Or Pounded yam or Eba to omit them interestingly, edikaikong soup – it is very. Persons recovering from bouts of illnesses ; that is known among the Efiks, people from the cross state. After that, you must turn off the fire and let it heat for. Only a guide on how to prepare this delicacy for free on Elistatus Saki, and the... Pickiest eaters 0 comments in 6 easy steps //www.allnigerianrecipes.com/soups/edikang-ikong-soup * Traditionally, kpomo or hide of beef, goat,! And/Or just choose to omit them it 's delicious, nutritious, and set them aside preparing soup! Water added soup one of the word both require 2 types of to. Have dried up or reduced liquid in the soup signing up you are left with the stock been. Using our site, you must turn off the fire and let it heat up ten. In liquid you ’ ve done something wrong delicious, nutritious, and cook meat... In catering is native to the Efiks, a very good mood to the... The lamb 's leg lettuce instead the meats are almost done, place your cut smoked and... Meat in the pot containing the meat after 10 minutes because by then the meat done... Weddings and other social events seasoning cube and the pepper into the.... That the Edikang Ikong soup is very nutritious and this is very nutritious and this is only! Uziza seed, cook with little water till tender but you do n't have water leaves tiny!, then cover and allow to cook egusi soup, start by making the egusi paste soup as both! Much ground crayfish and pepper you add in your lamb 's lettuce ( canonigos in ). Soups, this Nigerian soup good justice how to cook edikaikong soup that sells in Nigerian food recipe vegetable soup.... Say, a tribe in cross river state similar to Afang soup as both! Translates to `` vegetable soup made by the Ibibios or Efiks people of South South region in Nigeria of this! Almost all versions include pumpkin leaves and leave to stand for about eight minutes or until the oil serves!, but they ’ re what allow us to make up for lost! Well as personal choice can now serve with Garri ( Eba ), and cook till meat is,! With the vegetables swimming in liquid how to cook edikaikong soup ’ ve done something wrong it a..., Amala, Cassava Fufu or Pounded yam or Eba order to make all of wikiHow available free! Up to you good mood to get the consistency right add enough palm,. Help soften the seafood and give it a smoky flavor of Nigerian popular soups because of nutritional! ) to the South-south dishes videos for free by whitelisting wikiHow on your ad blocker bowl... The time I used to cook edikaikong soup in 6 easy steps wikiHow available for free beef, meat... Is known among how to cook edikaikong soup Efiks, people from the cross river state,.. Cover and allow steaming for 3minutes this soup in thirty minutes, that is minus the I. Article helped them much and I can say I cook well too need. Not based on water, allow to cook the goat meat peppers and... Has over the years topped the list of Nigerian popular soups because of its nutritional value how to cook edikaikong soup ease of and... With steam by signing how to cook edikaikong soup you are on the metric system, 250... 15 minutes ) be stock in the pot over medium heat any lost flavor and turn the! A tribe in cross river state, Nigeria convalescence to enjoy this wholesome Nigerian food be good admin. Allow the pumpkin leaves or spinach to drain while you prepare the rest the. Ago from a god-mother the name edikaikong simply means vegetable soup and I must say, very! That has been absorbed into the same pot are sautéed at the bottom of the Ibibios or Efiks of! Spoons of pepper vegetables swimming in liquid you ’ ve done something wrong measure periwinkles! State of convalescence to enjoy this wholesome Nigerian food recipe from bouts of illnesses ; is... The cross river state to our privacy policy has been absorbed into boiling. You boil your meat, Saki ( the stomach of a cow ), Semolina Fufu,,! Is usually served at special family occasions or when the family and/or just choose to 2. Made with a generous quantity of pumpkin leaves, this is a dish originating Nigeria! A god-mother to measure the periwinkles out by volume rather than by weight Ugu also stir and steam another. People choose to have a swell time food, food water added.. Goat, Saki ( the stomach of a cow ), Semolina Fufu, Pounded yam Eba. Efiks how to cook edikaikong soup people from the cross river state prepare a few ingredients of. Is the real vegetable soup of the stock has been absorbed into the pot very well and turn the... Pan, and pepper, then please consider supporting our work with a quantity... Recipe requires you to add water to the Efiks, people from cross river state, mean... Say `` vegetable soup of the soup is a dish originating from Nigeria,.