A skinless chicken breast has 118 calories, with 11 percent of calories coming from fat. For example, the standard calorie count only applies if you eat one serving of plain boneless, skinless chicken breast which is about 3 ounces, or the size of an average adult’s palm! Boneless, skinless chicken breasts are made up of 180 gr water. It contains a mere 1.4 g of total fat and 0.4 g of saturated fat. Meat Meat - Boneless Skinless Chicken Breast, Roasted, Broiled or Baked, No Skin. This makes up 14 percent of your overall calories, based on a 2,000-calorie diet plan. ... Boneless Skinless Chicken Breast Boiled (1 oz) Calories: 23, Fat: 1g, Carbs: 0g, Protein: 5g. Log In. Start; Food Tracker. Calories: A boneless, skinless chicken breast, weighing around 236-240 gr, consists of 270 calories. Generic Generic - Baked, Skinless, Boneless, Chicken Breast (5oz, 140g) Serving Size : 5 oz/140g. Free online calorie counter and diet plan. The USDA itemize a typical chicken breast as about 3 oz.. But as mentioned earlier, the way you cook your chicken breast largely influences the total amount of calories … Chicken Breasts, Boneless Skinless Tyson 4 oz 110 calories 0 grams carbs 1.5 grams fat 24 grams protein 0 grams fiber 55 mg cholesterol 0 grams saturated fat 110 mg sodium 0 … Comprehensive nutrition resource for Kroger Seasoned Boneless Skinless Chicken Breast. It contains 10.5 g total fat and 3 g of saturated fat. Find nutrition facts for over 2,000,000 foods. Free online calorie counter and diet plan. Lose weight by tracking your caloric intake quickly and easily. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 110 Cal. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Log In. Visit CalorieKing to see calorie count and nutrient data for all … Calories in Chicken Breast Boiled based on the calories, fat, protein, carbs and other nutrition information submitted for Chicken Breast Boiled. There are 120 calories in 1 serving (4 oz) of Foster Farms Boneless Skinless Chicken Breasts. Lose weight by tracking your caloric intake quickly and easily. Calories, fat, protein, and carbohydrate values for for Skinless Grilled Chicken Breast and other related foods. Chicken breast obviously has a ton of protein. Live Healthy & Happy. 245 Cal. Sign Up. Based on this, chicken breasts … Find nutrition facts for over 2,000,000 foods. Serving Size : 4 oz. A person should be able to find boneless, skinless chicken breasts easily at their local grocery store. 0 %--Carbs. A 4-ounce chicken breast with skin has 188 calories, 49 percent of which are from fat. About Food Exercise Apps Community Blog Shop Premium. About Food Exercise Apps Community Blog Shop Premium. 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