Unlike the Red okra soup, the White okra soup also known as “Native Okra” soup is made without any palm oil or stew, so it is a healthier variation and also has a different taste. Add onions and fry. Fill a large pot with water and add diced pigtails, peas, whole pepper and your meat of choice, allowing mixture to boil until the meat and peas are tender. Let’s begin… Ingredients: INGREDIENTS for Okro Soup Without Meat: Ingredients for this okro soup: Fish, onions, pepper and okra Procedure For … 40. Note: Using a blender will require adding water to aid blending and if care is not taken, the okra could be puréed. According to my friend who studied food science, Ogbono seeds have been found to have weight loss properties. I also make it it various ways in my kitchen. About 15 medium sized okras, 2 Maggi cubes, a quarter cup of crayfish, 1 large cleaned tilapia fish, half a medium-sized onion and a handful of spinach. Add more water if needed). It is a very basic soup recipe but very tasty and it is mostly accompanied with stew (like buka stew). … Jan 16, 2015 - This Pin was discovered by Blandine Innocent. Nigerian cuisine.Top Nigerian food blog. Oil less okra soup is a very simple, plain and green soup prepared without palm oil, it is tasty and just like any other vegetable soup. Currently, my kids love my okra soup, and it melts my heart because I feel I am passing down our okra … poured in my onions, pepper, smoked fish, crayfish, spice, maggi and palm oil. We all love this version made with egusi. Shape dough into round medium sized balls to make dumplings, that can fit easily into the center of your palm. Ogbono Okra soup is a popular Nigerian soup made with African Mango seeds (Ogbono). Okro Soup (Okra Soup) is one of the easiest Nigerian Soups you can whip up. https://sisijemimah.com/2019/08/04/nigerian-plain-okra-soup-recipe Finally, as always lovelies, if you make this okra soup recipe. Wash the okra and cut off the pointed edge (optional) cut the okra into manageable size leaving out … I love to munch them, plain, as a snack. Combine tomatoes, lima beans, okra, potatoes, corn, green beans, carrots, and tomato paste in a large soup pot. Mar 30, 2020 - There are many ways to cook and enjoy okra soup but the plain okra soup is the easiest especially if you are caught up with time. Cook for 15 minutes, then add okro. Learn how your comment data is processed. I already have a recipe for Ogbono soup on the blog, Click HERE to view the recipe. This site uses Akismet to reduce spam. Directions. You could make with or without green leafy vegetables, or you can make with or without oil. It would be nice to learn from you too. It makes 6 soup-er servings. It is very explanatory and I will be trying it out this weekend. It works great with frozen corn and okra. ... How to cook fried okra soup Ingredients. One good thing about Okro is that it can be prepared without meat or even fish. Learn how your comment data is processed. Chop onions and tomatoes. Will you be replicating this easy Plain Okra soup recipe? The okro for Plain Okro soup is normally chopped into very small pieces, grated using a grater or food processor. Sorry, your blog cannot share posts by email. Sauté until the onion … Food writer. • Add the stock (from the meat and fish) and set on a low heat to simmer. Plain okra soup is a staple in most Yoruba household. Jul 3, 2019 - There are many ways to cook and enjoy okra soup but the plain okra soup is the easiest especially if you are caught up with time. Cook, stirring often, … You can thinly slice your okro if you prefer but it won’t be as mucilaginous as the grated one. Categories: Nigerian Recipes Tags: Ila alasepo, ila asepo, Okra soup, plain okra soup, yoruba okra recipe. Peppered Chicken.....Nigerian Party Style! Unlike the Red okra soup, the White okra soup also known as “Native Okra” soup is made without any palm oil or stew, so it is a healthier variation and also has a different taste. Okro Soup (Nigerian Okra Soup) As easy as ila alasepo is, I always make a call to my mum still, to ask for the recipe all over again each time I need to cook it (don’t ask me, I don’t know why I do it). Hi, I'm Jemimah Adebiyi, the blog author and recipe developer. How To cook Fried Okra Soup 1. Add seasoning, hot water. Add the other fishes that you want to use to the already cooked stockfish, (but if you are making use of ice fish, you should put it last) then add your meat and cook together. Add tomatoes and herbs. Ingredients . Take the prawns out of the pan and set aside. Add hot water into a pan and place on medium heat, add the fresh prawns if using, a pinch of salt and cook for about 2-3 minutes (till it turns pink, don’t overcook or it will be chewy and rubbery) Take the prawns out of the pan and set aside. When cooking in the Stock pot models (VM7800) for more … My little one enjoys eating plain okra soup with Nigerian stew but there must be prawns in the okra. Thanks for stopping by! Simmer for 10 minutes. All rights reserved. LA SAUCE GOMBO – Plein d'épices. When the soup simmers gently, uncover and reduce the heat to low. • Add the chopped onions (Optional) to fry. We have Okra sauce and tomato recipe, fried okro recipe, okro mixed with ogbolo/ogbono. Turn off the burner and serve as a compliment to dishes such as akoumè, rice, yam, potatoes, bread, plantain. If I want to make the full okra soup, can I use only blended okra? We all love this version made with egusi. Nov 22, 2014 - This Pin was discovered by Lexie Archer Medley. Keep heating until the tomatoes become soft and the liquid decreases by half … But don’t worry – you can make it in the dead of winter too. Please read my Full Affiliates Disclosure here. Read Recipe >> roasted okra. Okra is a dish you either love or hate. In fact, someone asked me a couple of weeks ago if I had one as she was desperate to prepare some and I directed her to the blog. Add 1 quart of water and the tomatoes, return the beef and marrow bone to the pan and cover. No forks or spoons required, just easy-to-pick-up party foods, so you … Wash the beef and fish, season with a half teaspoon of salt, two seasoning cubes and half cup of sliced onions. Stir and leave to cook further for 10 -15 minutes on medium heat. Anyway, here’s a video recipe. Thanks to food processors, this can be achieved within a twinkle of an eye. Please leave a comment for me. That’s all for today! Feb 6, 2014 - Explore Shikenan.com| All about Nigeri's board "Okra soup Nigerian Food", followed by 306 people on Pinterest. https://instagram.com/p/2Wjl5BQPVg/ Like where do I even begin my apologies for this one. Creole Okra Corn Soup [Vegan] Vegan. Okra a day will definitely keep the doctor away. Yay that is good to hear. This is not your typical Southern gumbo. Discover (and save!) Prepare the Okra Soup: Heat a large gumbo pot or 5- to 6-quart Dutch oven over medium-high. 4) 2lbs cut Okra (a.k.a lady's fingers or gumbo) 5) 1/4tsp of baking powder 6) 2 large onions chopped 7) 8 cups water 9) Salt and pepper to taste COOKING METHOD: 1) Wash and cut meat into bite size pieces. Please don’t forget to subscribe to my YouTube channel, will mean a lot to me if you do. This slimy soup called okra soup is made differently in various countries. 6. Make sure you stir once in a while to prevent the paste from burning. However, shrimps, Lamb Meat, goat meat, or any other meat or fish of choice can be used. I love the taste of deep-fried okra. I didn’t need to add any of the above to this recipe as I was fortunate to find very fresh okra. These seeds which come from a specie of mangoes are used … More information... People also love these ideas Sometimes though, I want to limit my carbs, so I make okra "fries". Easy and straightforward no-frills recipes Jollof rice, Okra soup, Stew. I left it to boil for about 5 mins,when everything was well mixed and the taste was ok, added the okro and left it for just 1 min. This is the perfect time of the year to make this Creole Okra Corn Soup while there’s still fresh okra and corn at the farmers market. For the longest time, I actually thought I had a Plain Okra Soup recipe on the blog. How to Make Okra Soup. Wash ladies finger and slice them. Add onions and stir fry for 2 minutes till it turns just a bit brown. Instructions Add the meat, onion, stock cube, salt and water into pot over medium heat, bring to a gentle boil, then reduce heat to low and cook for about 20 mins or until cooked through. (use the image as a guide). Adjust the salt and serve the soup. (use the image as a guide). Ogbono seeds. Reduce heat and simmer until vegetables begin to soften, about 15 … I added the onions,pepper,smoked fish,crayfish,spice and 2 royco cubes. To cook okra, start by soaking okra slices in vinegar for 1 hour and letting them dry to reduce sliminess. allow them to boil together for 10-15 minutes. 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